Trained experts from the fields of yoga, meditation, breath work and osteopathy will show you in various sessions how to release new energy and reduce stress in challenging phases. The exercises are easy to integrate into everyday working life and support your well-being.

Cooking as a social event. Good food is what connects us all emotionally with each other. Together with professional chefs in an interactive cooking session, the kitchen becomes a place for joy, exchange and creativity.  It's all about fun. You learn from and with one another.